Practice yoga in white
“We ask you to wear white so that you will reflect what is outside and go within yourself—that’s what white clothes can do for you.” —Yogi Bhajan, Kundalini Yoga Master
With Kundalini yoga growing in popularity, white is becoming the new it colour. Incorporating dynamic movement, breathing techniques, meditation, and chanting, Kundalini Yoga aims to stimulate spiritual awakening.
The master of Kundalini Yoga, Yogi Bhajan, taught his students that wearing all white clothing expands one’s aura by at least one foot. White also has an impact on the conscious and subconscious mind, serving as a filter for negative energy. So whatever yoga class you check in to, consider taking a cue from Kundalini, by replacing your standard black leggings for our yoga clothes.